Apply · ALHADDAD SHRED LAB

Step 1 of 5

Personal Information

Name

First Name Family Name

WhatsApp Phone

Email

Please use a Gmail address — we'll send your training program to it.

Gender

Step 2 of 5

Where will you train?

For home training, please provide adjustable dumbbells.

How many days per week will you commit?

Have you committed to regular resistance training for at least 6 months?

Step 3 of 5

Height and Weight

Height (cm) Weight (kg)

Do you have any health problems?

We currently cannot accept patients with liver, kidney, cancer, or immune disorders.

Do you use any medications or supplements?

Are you considering using hormones?

Step 4 of 5

Are you ready to prepare these requirements?

Will you commit to follow the coach's instructions?

Step 5 of 5

How did you hear about us?

Choose your start date

Your program will start on: —

Pick a different date if you want an earlier or later start. To change it later, contact us via WhatsApp.

Coach Osama Alhaddad will reply to your email within 24 hours. Questions? Email coach.alhaddad@gmail.com